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Category: Health

Free ways to avoid acid reflux

It happened every night for one whole week, everytime I‘d lie down to go to sleep at night, I would suffer from severe dry cough which keeps me awake all night until the wee hours of the morning.
I also observed that taking a short afternoon nap after lunch made me feel nauseous. At times, over-eating also makes my stomach feel bloated.

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Created by helen 2010-07-21 11:10:59 Comments (1)
Category: Business

Free ways to market a book

Publishing and marketing a book is not what it used to be. Everybody says how the internet has changed certain business models. The internet has really changed the way books are written, published, bought by readers and even read.

Writing: The first important aspect is writing. Writing today can be easier. Books used to take years to be written. Today a book can be written in a ... Read more
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Created by helen 2010-07-21 11:06:56
Category: Health

How to keep a healthy & natural diet

Never ever try too hard. The same goes with keeping a healthy diet as well as maintaining your desired weight. Usually, the best things in life should be achieved effortlessly. Why should you sweat it out when you could easily achieve the same results by not being stressed out.

You can easily merge your healthy eating efforts as well as keeping your desired weight along with your day to ... Read more
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Created by helen 2010-07-21 11:00:09 Comments (1)
Category: Travel

The best Gardens in the World

In all sacred books, gardens are linked to paradise. From the beginning of history mankind has created gardens. Some are legendary, some are breathtaking, some are just the best gardens in the World.

United Emirates: Dubai
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Created by helen 2010-07-21 10:58:18 Comments (1)

Free and simple guide on how to make it into the world of independent movies

Everybody knows the movie business is a multi-million dollar business. Today getting your movie made, edited, screened and distributed can be relatively easy. The tricky part is getting a good movie. If you do have a good movie, you can follow this guide to distribute your movie.

Making the movie: Whether fiction, documentary or non-fiction, you can make your movie today with simple ... Read more
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Created by helen 2010-07-21 10:52:54 Comments (1)
Category: Electronics

Top 10 free iPhone apps

There are currently more than 150,000 iPhone apps available at your beck and call. Through all that fluff, how would you know which works, which doesn’t, which is junk and which is good? You can check and use them one by tedious one or you can simply read this article to find out.

1 Facebook iPhone app

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Created by helen 2010-07-21 09:59:49

Free Survival guide: How to survive in the Tropical jungles

Survival in the Jungle. If for some reason you end up in the Jungle you will need to know how to survive. The jungle can be an intimidating and confusing place, especdially if you do not know what to do. If you have been in an accident or if you are heading out into the jungle, this guide provides basic jungle survival guide.

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Created by helen 2010-07-21 09:56:43 Comments (1)
Category: Health

Free and easy lifestyle change as an alternative to a heart bypass surgery

Last year, my brother was frightened enough to almost have a heart attack when the cardiologist told him he needed a heart bypass surgery because three major veins in his heart had a blockage.

Being inherently stubborn my brother did not settle with the doctor’s grim news and decided to take his heart in his own hands. He opted to go the alternative route and bypass a heart bypass ... Read more
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Created by helen 2010-07-21 09:54:37
Category: Food & Drink

Free Guide to the top 10 best Restaurants in the World

What makes the best restaurant the best? Is it the location? The design? The service? Or is it just the food? Restaurant business is a hard and competitive business. Some have managed to make it an art. Since what can seem like forever, the Michelin Star has been a way to acknowledge the best restaurants. The top restaurants are granted three stars. These are among the ten top restaurants ... Read more
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Created by helen 2010-07-21 09:51:57
Category: Health

Easy and stress-free ways to slim down

Believe it or not, it is easy to lose a few pounds without exerting too much effort. All you have to do is perform the usual things you engage in every day, but keeping in mind that your every action is intended to shed off those unwanted pounds and ultimately slim down.

For instance, instead of spending 30 minutes on a treadmill, simply walk a block or two from your house and back ... Read more
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Created by helen 2010-07-21 09:48:02 Comments (1)
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