Categories: Sports & Fitness » Fitness

Arts & Entertainment (43) Business (35) Careers & Work (11) Cars (9)
Computers (16) Culture & Society (3) Education (18) Electronics (38)
Fashion, Style & Personal Care (23) Food & Drink (38) Health (50) Hobbies, Games & Toys (33)
Holidays & Celebrations (11) Home & Garden (35) Internet (58) Legal (8)
Parenting (9) Parties & Entertaining (3) Personal Finance (15) Pets (8)
Relationships & Family (11) Sports & Fitness (15) Travel (20) Weddings (1)

Free Birkram Yoga in Kauai

Wow, people are still giving away things for free. Just moved to the Island of Kauai and found free yoga. Bikram Yoga Kapaa operates out of The Yoga House and has a free community yoga class the first Sunday of every month. Yoga for the People is at 9:15 and is completely free to all first time students. Definitely check this out, go to www.bikramyogakapaa.com
Valid until: Forever
Difficulty:
12345
Rating:
12345
Created by bikramyogakapaa 2010-02-01 04:41:10

Free tips & tricks on how to loose weight

Yes, I know, everybody says they have a solution for loosing weight, and yes, I know, it is so difficult to actually make it. And even though many times we really know the “rules” we don’t respect them. It’s is our personal choice, but I do believe in sharing things that helped me.

To clear up the situation: From 16 March to 24th June 2009 I have lost 26.5 lbs (~12kg), by following ... Read more
Valid until: Forever
Difficulty:
12345
Rating:
12345
Created by helen 2010-01-11 10:55:11 Comments (2)

Free yourself of the extra pounds gained during the holidays

Most of us spent our winter holidays in the company of the family. And what is the thing you mostly do when at home? And especially around the holiday season? You eat! And then some more. So now we have to lose the couple of pounds we recently gained; get back into shape and resume our normal life. How do we do this? It’s actually very simple.

First, throw out any leftovers. Your ... Read more
Valid until: Forever
Difficulty:
12345
Rating:
12345
Created by helen 2010-01-08 11:28:28
Category: Sports & Fitness » Fitness

Top 10 Free Exercise Possibilities in New York

1At Bryant Park you can take free yoga and tai chi lessons on Tuesday mornings and on Thursday evenings.

2There are many exercise possibilities at Socrates Culture Park on Saturday and Sunday which include yoga, tai chi, pilates and capoeira.

3At Little Bay Park you can take free Hatha Yoga classes on Saturday mornings.

Read more
Valid until: Forever
Difficulty:
12345
Rating:
12345
Created by kim 2009-11-12 12:14:28 Comments (2)

Muscle Building Supplements Made Easy!

I need to add muscle fast, but there's 50,000,000 freakin' different products out there and I'm not sure where to begin. "If this sounds a little familiar to something you have heard yourself mutter, you're not on your own.

first off, you do not always need additions to gain muscle. they'll definately help you create muscle a lot faster.
Read more
Valid until: Forever
Difficulty:
12345
Rating:
12345
Created by RippedScott 2009-10-29 13:56:34
Know how to get something for free? Sign up and share it with others!
See what others want for free but don't know how!